This meal is light to carry and provides tasty, fast nourishing food for adventure by adding boiling water. Enjoy a satisfying mix of freeze dried savoury mince and vegetables with a potato topping. Gluten free. Halal
Preparation & Nutrition:
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve:
Energy 1500kJ (357Cal), Protein 15.6g, Fat - total 11.7g, Fat - saturated 4.6g, Carbohydrate - total 44.8g, Carbohydrate - sugars 16.0g, Sodium 1030mg
Per 100g:
Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg
Ingredients:
Mashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Beef (25%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn.
Allergens:
Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew.